Patellofemoral Knee pain

also known as Anterior knee pain, Patellofemoral pain syndrome What is Patellofemoral Knee Pain? Patellofemoral (PFJ) knee pain is a common condition especially in the active population. It results in pain around the knee cap. It is often described as a strong ache/pulling sensation and can be difficult to localise. The condition is often aggravated

Why do I have knee pain??

Anyone who has had knee pain understands that it can create multiple issues from difficulty walking, difficulty with navigating public places and issues with other areas within the body. So what is causing this pain in your knee?? The knee overall is complex. Included in the knee is three main joints with all three of