Village Physiotherapy and Rehabilitation Shellharbour

The Benefits of Pregnancy Massage

During pregnancy, a woman’s body experiences many physical and hormonal changes to accommodate for the gestation and delivery of a baby. Physical changes include an enlarging abdomen, breasts and weight gain. Strain is increased on the lower back, hips and lower extremities because of the increasing weight. A pregnancy massage may assist in relieving tension in these areas. Hormones also cause softening of ligaments and other connective tissues in preparation for delivery and can play a part in the emotional swings that some expectant mothers experience....

Read more

Do you have Pelvic Pain?

The team at Village Physiotherapy and Rehab have just spent the last 2 weeks revising, learning and perfecting our assessment and management of hip and pelvic pain and conditions....

Read more