Village Physiotherapy and Rehabilitation Shellharbour

Exercise for Stroke

A stroke occurs when blood supply to the brain is suddenly interrupted. Physical activity levels are reported to be very low in stroke survivors however there are many benefits to remaining active post stroke....

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Exercise and Diabetes

Diabetes is one of the most common chronic conditions in Australia. Exercise can be used as medicine for both the prevention and treatment of diabetes....

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Regular Exercise for a Healthy Heart

Cardiovascular disease is the leading cause of death both worldwide and in Australia. Exercise is one of the best things for heart health. It can be used as prevention or to help rehabilitate you after a cardiovascular event....

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