Village Physiotherapy and Rehabilitation Shellharbour

Back Pain Relief

Getting relief from back pain can be the key to getting you back to your daily life. Village Physiotherapy Shellharbour has practitioners experienced in giving you this relief. Although a broad term, we at Village Physiotherapy Shellharbour also take into consideration pain in the pelvic and hip region.

An assessment will be performed looking at your painful movements taking into consideration how other areas of your body may be contributing to your symptoms. Education forms a large part of management of back pain. We will help you manage your symptoms and prevent further injury.

Treatment may consist of clients receiving massage, joint mobilisations, dry needling and exercise prescription. However, we are all individuals so treatment will vary between clients. If you have had scans of your spine, hips, or pelvic region we ask that you bring them with you to your consult. Our clinicians will be able to educate you surrounding the findings and your symptoms on your initial consultation.

Our clinicians understand that sometimes your pain can be debilitating preventing you from working or living your daily life. Most of all, if you have severe pain we will aim to see you on the same day, so please contact our reception staff.


Back Pain Relief

From the blog

Latest tips, information & news

As we age our risk of falls increase. In Australia 30% of adults over the age of 65 will have one fall a year. Find out how exercise prescribed by an Exercise Physiologist can help decrease the risk of falls as you age....

Read more...

Diabetes is one of the most common chronic conditions in Australia. Exercise can be used as medicine for both the prevention and treatment of diabetes....

Read more...

Cardiovascular disease is the leading cause of death both worldwide and in Australia. Exercise is one of the best things for heart health. It can be used as prevention or to help rehabilitate you after a cardiovascular event....

Read more...

Following a stressful year with Covid, and with many of us taking a long break from exercise over the festive season. The team at Village Physiotherapy Shellharbour love to see our clients getting back into exercise and living active lifestyles, however, lately we have...

Read more...