A stroke occurs when blood supply to the brain is suddenly interrupted. Physical activity levels are reported to be very low in stroke survivors however there are many benefits to remaining active post stroke....
Diabetes is one of the most common chronic conditions in Australia. Exercise can be used as medicine for both the prevention and treatment of diabetes....
Cardiovascular disease is the leading cause of death both worldwide and in Australia. Exercise is one of the best things for heart health. It can be used as prevention or to help rehabilitate you after a cardiovascular event....