Our Type 1 or 2 Diabetes Class is an 8-week program run by an Exercise Physiologist and Dietician.
Some of the benefits include:
- Improved overall health and wellbeing
- Improved cardiovascular fitness, balance, strength and flexibility
- Improved management of blood glucose levels
- Decreased risk of diabetes related complications
- Improved mood and wellbeing
- Learning about how food choices can impact your blood glucose levels
Sessions consist of a 30-minute education session with the dietician followed by 30-minutes of circuit-based training with our exercise physiologist.
If you have been diagnosed with Diabetes you may be eligible to receive 8 subsidised sessions with a valid referral from your GP. Contact our wonderful reception team to find out more.